Tip # 10: Say Goodbye to Your Addiction with a Heartfelt Letter! East Texas Storage

You added to my distress and sorrow, and you became the most dependent relationship I’ve ever had. Despite staying away from you, my recovery process from our relationship was riddled with burdens.

  • Putting your goals in writing makes your success much more likely and attainable.
  • I am hoping this will help give me a final sense of closure, and help support other people who are struggling with substance abuse, just as I once did.
  • I also thought that you could ease many of the struggles of my present.
  • Addiction is more prevalent in our society than ever before.
  • No matter how hard I tried, I couldn’t get away from you.
  • If you are struggling to get started, we are here.

I see you clearly now for what you are. Your addiction breakup letter may also help you in the future. When times get tough in recovery, you can look back on this letter and be reminded of why you decided to get clean in the first place. This may give you the extra motivation you need to stay on this path and avoid relapse. 101 Tips for Recovering from Addictions can help transform the life of any recovering addict from bleak to bright.

Help Your Future Self

The other people I was with were bothered by that, and they began to avoid me because they didn’t like you — and they no longer liked the “me” I had become. When I first met you, I wasn’t sure how I felt. I liked the way you made me feel but I didn’t like how I was around you.

I am hoping this will help give me a final sense of closure, and help support other people who are struggling with substance abuse, just as I once did. I hope this gives them the hope and the motivation they need to finally seek out professional addiction treatment services. After writing your goodbye letter to drugs, you may find it much easier to share your thoughts and feelings with counselors and therapists. Although it is unnecessary, you may find it helpful to share your letter with others as a part of your recovery. Just like after a breakup, sometimes you need closure.

The Tough Path to Sober Living

I will not let it because I am stronger than you and I am saying goodbye. You summed up addiction perfectly dearest Carl. We can see the devastating effects from the addiction, but the addicted person can’t see it. The hardest part is not being able to do anything to make them get https://ecosoberhouse.com/ the help they need. The person has to want to change, but in the meantime, you are heart-broken seeing your loved one this way. Without you, I am accomplishing more than I ever have. Without you, I am returning to the life and people I once loved because I know they still love me.

goodbye letter to addiction

And the obsession is gone; I don’t miss you. I’m responsible for my own behavior now. I know I’ll never completely forget my goodbye letter to addiction first love – no one ever really does. It’s been a long time since I left you and that graveyard; it’s been around a year.

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